Releasing Your Authentic Self - A daily guide for healing after abuse or trauma.
Day 15. Let's talk about our trauma triggers and how to help our body to heal.
Child abuse teaches you to disconnect from your "authentic self." It's the only way to survive the trauma of abuse. Because of that adult survivors need to dig deep to reconnect with who they truly are, because their real identity has been hidden for decades.
Join Svava Brooks as she walks her readers through her book Releasing Your Authentic Self. A daily guide to help abuse & trauma survivors rediscover themselves. Join us live here M-F 4pm pst./7 pm est.
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email: svava@educate4change.com
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